Let's make movement the best part of your day
Wherever life takes you, we’re here with the support, movement and community you need.
Women-only movement studio in Kilkenny
Pilates • Strength • Fitness • Specialist Programmes
Why IRIE?
IRIE /ˈaɪri/ means "everything is alright."
More than just a name, it’s the philosophy behind our studio.
Whatever type of movement brings you joy – Pilates, strength training, cardio or exercise to music – our classes are designed to help you feel stronger, more confident and genuinely welcome.
Women-only
A welcoming place in Kilkenny where movement begins with kindness.
Specialist studio
Movement designed around women, not the other way around.
Strength for life
Build strength that gives you more freedom and confidence in your life.
How we can support you?
Every woman arrives with a different story.
We'll help you find the movement, support and community that fit your life right now.
I'm new to exercise
I’m new to exercise
A friendly, pressure-free place to start at your own pace.
I want to feel stronger
Build muscle and confidence with progressive strength training.
I'm pregnant or a new mum
Specialist exercise support through pregnancy and postnatal recovery.
I'm navigating menopause
Practical, evidence-informed coaching through menopause and beyond.
I'm 60+
Improve balance, mobility and bone health while staying active and independent.
I'm unsure where to start
Find the classes and support that best match what you’re looking for.
How you can join our community?
There isn't just one way to become part of IRIE. Whether you prefer the flexibility of class passes, the value of membership or the support of one of our specialist programmes, you can choose the option that fits your life best.
Choose your path
Membership
Save on regular classes and enjoy exclusive member benefits.
Programmes
Structured, coached programmes for menopause and postnatal recovery.
Class Passes
Come when it suits you with PAYG or multi-class passes.
New to IRIE?
Try 3 different classes for €19 and find what you enjoy.
Limited-Time Offer - Be a Founding Member
Join by 15 September and lock in your Founding Member benefits.
Your Founding Member price is guaranteed until 31 December 2027. After that, you'll continue to enjoy your Founding Member pricing as long as your membership remains active.
No joining fee. No contracts. Cancel anytime.
IRIE Move
Your best choice if one class a week feels just right.-
1 class per week
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Easy to fit into your week
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Best for building consistency
IRIE Active
Perfect for women who love moving twice a week.-
2 classes per week
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Lower cost per class
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Mix and match eligible classes
IRIE Thrive
For women ready to make movement part of everyday life.-
3 classes per week
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Best value per class
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Maximum timetable flexibility
Every membership includes
✓ Member-only events and discounts ✓ Small group sessions ✓ Access to Kilkenny’s widest range of women-only exercise classes ✓ Easy online booking ✓ Credit returned for cancellations made 24+ hours in advance ✓ Friendly women-only community ✓ Priority access to workshops & special events ✓ Early access to new classes
Our clients love us 💛
Ready to visit IRIE?
Hey... you'll be grand
Strong or just starting. Confident or nervous. Twenty-five or seventy-five. Just come as you're – you already belong here.
Get in Touch
Not sure which class is right for you? Send Gina a WhatsApp message and we'll help you find the best place to start.
Where to find us
We're based in Hebron Industrial Estate, Kilkenny, with free parking and ground-floor access. Tap here for directions.